FD Asparagus Green, FD Edamame, FD Spinach

He haʻahaʻa ka Asparagus i nā calorie a haʻahaʻa loa i ka sodium. He kumu maikaʻi ia o ka huaora B6, calcium, magnesium, a me ka zinc, a he kumu maikaʻi loa o ka fiber dietary, protein, beta-carotene, vitamin C, vitamin E, vitamin K, thiamin, riboflavin, rutin, niacin, folic acid. , hao, phosphorus, potassium, copper, manganese, and selenium, a me ka chromium, he mineral trace e hoʻonui ai i ka hiki o ka insulin ke lawe i ka glucose mai ke koko i loko o nā pūnaewele.

E hoʻouna i ka leka uila iā mākou

Huahana Huahana

FD Asparagus Green

Huahana
ʻO Asparagus Green i hoʻomaloʻo ʻia

Inoa Botanical
Asparagus officinales

Mea hoʻohui
100% ʻōmaʻomaʻo asparagus, mahi ʻia ma Kina

Māmā
< 4%

Hoʻopili ʻia
pahu pahu nui, PE liner

Ola Pahu
24 mahina (ma lalo o kahi mālama maloʻo a maloʻo)

Palapala noi
Ma ke ʻano he mea hoʻohui

Palapala hōʻoia
BRC

Nā mea kaulana
● Manaʻo kōkua (ʻoki 3-5 mm, anawaena 4-10 mm)
● Pauka -20 mesh

FD Asparagus Green, Manaʻo kōkua

FD Edamame

ʻO Edamame, ma ke ʻano he kumu maikaʻi o ka protein soy, hiki ke kōkua iā ʻoe e hōʻemi i kou pilikia no nā maʻi olakino, me ka cholesterol kiʻekiʻe a me ke koko kiʻekiʻe.

Huahana
Edamame maloʻo maloʻo paʻa

Inoa Botanical
ʻO Glycine max

Mea hoʻohui
100% edamame (blanched), mahi ʻia ma Kina

Māmā
< 4%

Hoʻopili ʻia
pahu pahu nui, PE liner

Ola Pahu
24 mahina (ma lalo o kahi mālama maloʻo a maloʻo)

Palapala noi
Mākaukau e ʻai, a i ʻole ma ke ʻano he mea hoʻohui

Palapala hōʻoia
BRC; OU-Kosher

Nā mea kaulana
● ʻO nā ʻōpala holoʻokoʻa
● Pauka -20 mesh / -40 mesh

ʻO FD Edamame, ke kīʻaha holoʻokoʻa

FD Spinach

Loaʻa i ka spinach he 23 calories wale nō i ka lawelawe 100-g. A he meaʻai nui ka spinach, ʻoi aku ka nui o ka wā hou, ka hau, ka mahu, a i ʻole i hoʻolapalapa koke ʻia. He kumu waiwai ia (20% o ka Daily Value, DV) o ka huaora A, ka huaʻa C, ka huaʻa K, ka magnesium, ka manganese, a me ka folate. ʻO ka spinach kahi kumu maikaʻi (10-19% o DV) o nā hua B riboflavin a me ka huaora B6, ka huaʻa E, ka calcium, ka potassium, a me ka fiber meaʻai.

Huahana
Spinach maloʻo paʻa

Inoa Botanical
Spinacia oleracea

Mea hoʻohui
100% spinach (blanched), mahi ʻia ma Kina

Māmā
< 4%

Hoʻopili ʻia
pahu pahu nui, PE liner

Ola Pahu
24 mahina (ma lalo o kahi mālama maloʻo a maloʻo)

Palapala noi
Mākaukau e ʻai, a i ʻole ma ke ʻano he mea hoʻohui

Palapala hōʻoia
BRC; OU-Kosher

Nā mea kaulana
● Nā ʻāpana 12 x 12 mm
● Pauka -20 mesh / -40 mesh